Course Overview
- Course Title: Understanding and Managing Anxiety
- Instructor: Mohamed AL ashram
- Target Audience: Healthcare professionals, educators, anyone interested in mental health
- Prerequisites:
- Basic understanding of human anatomy and physiology
- General awareness of mental health concepts (e.g., depression, anxiety, CBT)
Curriculum Highlights
- Key Topics Covered:
- Understanding depression and anxiety
- Depression in children
- Depression in adolescents
- Depression in adults
- Grief and bereavement
- Mental health challenges in specific settings
- Key Skills Learned:
- Recognize signs of mental distress
- Differentiate between normal and complicated grief
- Apply supportive strategies effectively
- Assess grief responses and provide empathetic support
Course Format
- Duration: 44 minutes on-demand video
- Format: Self-paced online course
- Resources:
- Access on mobile and TV
- Certificate of completion
- Comprehensive lectures
- Case scenarios
- Quizzes
- Interactive discussions


