Understanding and Managing Anxiety

Course Overview

• Course Title: Understanding and Managing Anxiety
• Instructor: Mohamed AL ashram
• Target Audience: Healthcare professionals, educators, anyone interested in mental health
• Prerequisites:
  • Basic understanding of human anatomy and physiology
  • General awareness of mental health concepts (e.g., depression, anxiety, CBT)

Curriculum Highlights

• Key Topics Covered:
  • Understanding depression and anxiety
  • Depression in children
  • Depression in adolescents
  • Depression in adults
  • Grief and bereavement
  • Mental health challenges in specific settings
• Key Skills Learned:
  • Recognize signs of mental distress
  • Differentiate between normal and complicated grief
  • Apply supportive strategies effectively
  • Assess grief responses and provide empathetic support

Course Format

• Duration: 44 minutes on-demand video
• Format: Self-paced online course
• Resources:
  • Access on mobile and TV
  • Certificate of completion
  • Comprehensive lectures
  • Case scenarios
  • Quizzes
  • Interactive discussions