Health & Fitness

Dieting - Nutrition -Weight Loss Tips for Good Healthy Life

Course Overview

  • Course Title: Dieting - Nutrition -Weight Loss Tips for Good Healthy Life
  • Instructor: TJ Walker
  • Target Audience:
    • Individuals looking to improve their health
    • People interested in weight loss and fitness
    • Those seeking sustainable dieting habits
  • Prerequisites:
    • A willingness to reduce sugar consumption and increase eating real food

Curriculum Highlights

  • Key Topics Covered:
    • Dieting Tips
    • Weight Loss Tips
    • Nutrition Tips
    • How to Live a Healthier Life
    • Diet and Nutrition
    • Fitness Tips
  • Key Skills Learned:
    • Building a sustainable diet
    • Developing healthy eating habits
    • Understanding the role of nutrition in weight loss
    • Incorporating fitness into daily life

Course Format

  • Duration: 2.5 hours on-demand video
  • Format: Self-paced online course
  • Resources:
    • 4 articles
    • Access on mobile and TV
    • Certificate of completion
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