Workplace Stress Management Strategies

Course Overview

• Course Title: Workplace Stress Management Strategies
• Instructor: Helen Hicks
• Target Audience: Employees, employers, managers, supervisors, c-suite executives, leaders
• Prerequisites: None

Curriculum Highlights

• Key Topics Covered:
  • Identifying major sources of stress
  • Defining self-soothing and coping skill strategies
  • Creating stress reducing resolutions
  • Learning problem solving skills for a win-win
• Key Skills Learned:
  • Stress management
  • Problem solving
  • Self-soothing
  • Coping skills

Course Format

• Duration: 1 hour on-demand video
• Format: Self-paced online course
• Resources: 1 downloadable resource

Additional Information

• Course Rating: 4.4
• Number of Reviews: 3,160
• Number of Students: 75,460
• Number of Courses by Instructor: 10