Healthy living with "No Oil" Recipes - Non Vegetarian

Course Overview

• Course Title: Healthy living with "No Oil" Recipes - Non Vegetarian
• Instructor: Susmita Dutta
• Target Audience: Individuals interested in healthy eating, weight loss, and cooking without oil.
• Prerequisites: Students should have a basic understanding of kitchen tools and spices.

Curriculum Highlights

• Key Topics Covered:
  • Introduction to no-oil cooking
  • Cooking techniques for no-oil recipes
  • Step-by-step recipes for non-vegetarian dishes
  • Health benefits of no-oil cooking
• Key Skills Learned:
  • Confidently cooking delicious no-oil recipes
  • Adopting healthier eating habits
  • Weight loss through dietary changes
  • Preparing healthy, non-bland food without oil

Course Format

• Duration: 2 hours on-demand video
• Format: Self-paced online course
• Resources:
  • 5 articles
  • 7 downloadable resources
  • Access on mobile and TV
  • Certificate of completion