Master Self Talk: Mindset, Affirmations, Visualize & Action

Course Overview

• Course Title: Master Self Talk: Mindset, Affirmations, Visualize & Action
• Instructor: Navin B
• Target Audience: Individuals seeking personal growth, emotional well-being, and goal achievement
• Prerequisites: Keep an Open Mind and a Desire for Personal Growth

Curriculum Highlights

• Key Topics Covered:
  • Free Yourself From Limiting Beliefs and Harness the Power of Self-Talk
  • Identify and Overcome Negative Self-Talk for Emotional Well-Being
  • Master Visualization Techniques to Achieve Your Goals
  • Unleash Your Potential with Positive Affirmations
  • Explore the Science of Self Talk, Affirmations and Visualization
  • Learn Action Strategy to Turn Your Goals and Dreams to Reality
  • Develop a Personalized Self-Talk Plan to Integrate Affirmations into Your Daily Routine
  • Identify Triggers for Negative Self-Talk and Develop Strategies to Counteract Them
• Key Skills Learned:
  • Create personalized affirmations using Self Talk Pyramid method
  • Apply visualization techniques to achieve goals
  • Use AV-Go Method to overcome hesitation and take action
  • Develop a motivational mindset for a fulfilling life
  • Utilize Affirmations Bank eBook for lifelong positive self-talk

Course Format

• Duration: 1.5 hours on-demand video
• Format: Self-paced online course
• Resources:
  • Assignments
  • 1 downloadable resource
  • Access on mobile and TV
  • Certificate of completion
  • Lifetime Access to Course
  • Prompt and Supportive Assistance in the Q&A Section