Course Overview
- Course Title: Master Self Talk: Mindset, Affirmations, Visualize & Action
- Instructor: Navin B
- Target Audience: Individuals seeking personal growth, emotional well-being, and goal achievement
- Prerequisites: Keep an Open Mind and a Desire for Personal Growth
Curriculum Highlights
- Key Topics Covered:
- Free Yourself From Limiting Beliefs and Harness the Power of Self-Talk
- Identify and Overcome Negative Self-Talk for Emotional Well-Being
- Master Visualization Techniques to Achieve Your Goals
- Unleash Your Potential with Positive Affirmations
- Explore the Science of Self Talk, Affirmations and Visualization
- Learn Action Strategy to Turn Your Goals and Dreams to Reality
- Develop a Personalized Self-Talk Plan to Integrate Affirmations into Your Daily Routine
- Identify Triggers for Negative Self-Talk and Develop Strategies to Counteract Them
- Key Skills Learned:
- Create personalized affirmations using Self Talk Pyramid method
- Apply visualization techniques to achieve goals
- Use AV-Go Method to overcome hesitation and take action
- Develop a motivational mindset for a fulfilling life
- Utilize Affirmations Bank eBook for lifelong positive self-talk
Course Format
- Duration: 1.5 hours on-demand video
- Format: Self-paced online course
- Resources:
- Assignments
- 1 downloadable resource
- Access on mobile and TV
- Certificate of completion
- Lifetime Access to Course
- Prompt and Supportive Assistance in the Q&A Section