Trauma-Informed Healing for Survivors and Supporters

Course Overview

• Course Title: Trauma-Informed Healing for Survivors and Supporters
• Instructor: Master John Gabbard
• Target Audience:
  • Trauma survivors
  • Partners
  • Friends
  • Caregivers
  • Beginner practitioners
• Prerequisites:
  • An Open and Reflective Mindset
  • A Quiet, Supportive Environment
  • A Journal or Notebook
  • Emotional Readiness & Self-Responsibility
  • No Prior Experience Needed

Curriculum Highlights

• Key Topics Covered:
  • Breathwork
  • Visualization
  • Subtle energy techniques for healing
  • Holding space for self or others
  • Differentiating intuition from emotional reactivity
  • Building healthier boundaries
  • Embodied awareness and presence-based listening
  • Creating a personal toolkit for resilience
• Key Skills Learned:
  • Practice breathwork, visualization, and subtle energy techniques
  • Hold space without rescuing or absorbing pain
  • Differentiate intuition from emotional reactivity
  • Build healthier boundaries
  • Cultivate embodied awareness and presence-based listening
  • Create a personal toolkit for resilience

Course Format

• Duration: 10 hours on-demand video
• Format: Self-paced online course
• Resources:
  • Access on mobile and TV
  • Certificate of completion