Course Overview
- Course Title: Trauma-Informed Healing for Survivors and Supporters
- Instructor: Master John Gabbard
- Target Audience:
- Trauma survivors
- Partners
- Friends
- Caregivers
- Beginner practitioners
- Prerequisites:
- An Open and Reflective Mindset
- A Quiet, Supportive Environment
- A Journal or Notebook
- Emotional Readiness & Self-Responsibility
- No Prior Experience Needed
Curriculum Highlights
- Key Topics Covered:
- Breathwork
- Visualization
- Subtle energy techniques for healing
- Holding space for self or others
- Differentiating intuition from emotional reactivity
- Building healthier boundaries
- Embodied awareness and presence-based listening
- Creating a personal toolkit for resilience
- Key Skills Learned:
- Practice breathwork, visualization, and subtle energy techniques
- Hold space without rescuing or absorbing pain
- Differentiate intuition from emotional reactivity
- Build healthier boundaries
- Cultivate embodied awareness and presence-based listening
- Create a personal toolkit for resilience
Course Format
- Duration: 10 hours on-demand video
- Format: Self-paced online course
- Resources:
- Access on mobile and TV
- Certificate of completion