The Emotional 5 Whys

Course Overview

• Course Title: The Emotional 5 Whys
• Instructor: Shoukathali O P
• Target Audience:
  • Anyone seeking personal growth
  • Individuals navigating challenges
  • Self-help enthusiasts
• Prerequisites: Patience with the repeated content

Curriculum Highlights

• Key Topics Covered:
  • Emotional 5 Whys technique
  • Self-awareness and emotional intelligence
  • Actionable strategies for emotional growth
  • Relationship improvement techniques
  • Emotional resilience building
• Key Skills Learned:
  • Identifying hidden emotional patterns
  • Transforming surface-level symptoms into root-cause solutions
  • Creating sustainable change through self-understanding

Course Format

• Duration: 31 minutes on-demand video
• Format: Self-paced online course
• Resources:
  • 5 articles
  • 1 downloadable resource
  • Access on mobile and TV
  • Certificate of completion