MIND - A User Manual

Course Overview

• Course Title: MIND - A User Manual
• Instructor: Parag Jasani
• Target Audience: All audiences, no prior knowledge required
• Prerequisites: None

Curriculum Highlights

• Key Topics Covered:
  • What is mind? Difference between conscious, subconscious, and unconscious mind
  • What is self?
  • Development of knowledge, skills, personality, and empathy
  • Attention mechanisms
  • Emotion mechanisms and their influence on thoughts
  • Sensation and perception processing
  • Experience of the world
  • Formation of intentions
  • Nature of feelings
  • Awareness of environment and surroundings
  • Fidgeting behavior
  • Sleep and dream mechanisms
  • Existence of pain
  • Reasons behind marriage
  • Fundamental basis of happiness
  • Alcohol dependence
  • Basis of pride, arrogance, superiority complex, flattery, insult
  • Core reason behind sports and games
  • Influence of conscious, subconscious, and unconscious states on attention, thoughts, judgments, intentions, decisions
  • Reasons behind the pursuit of wealth and power
  • Basics of meditation
  • Effects of meditation on the brain
  • Interaction between mind and body
• Key Skills Learned:
  • Understanding the mind and its functions
  • Optimizing life experiences
  • Verifying mind mechanisms through personal experiences
  • Meditation techniques

Course Format

• Duration: 3 hours on-demand video
• Format: Self-paced online course
• Resources:
  • Access on mobile and TV
  • Certificate of completion