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Mental Health for the Workplace
B
Baba Oyewole
4/29/2025
·
2 min read
Course Overview
Course Title:
Mental Health for the Workplace
Instructor:
Baba Oyewole
Target Audience:
Managers
HR professionals
Team leaders
Employees interested in supporting colleagues
Prerequisites:
Basic Workplace Experience
Openness to Learning and Change
Interest in Mental Health & Well-being
Desire to Improve and Develop as well as improve workplace productivity
Curriculum Highlights
Key Topics Covered:
Understanding Workplace Mental Health
Creating a Positive Work Culture
Workplace Boundaries
Reducing Workplace Stress
Recognizing Signs of Mental Health Issues
Effective Communication for Mental Health
Building Work-Life Balance
Mindfulness and Coping Strategies
Supporting Employees with Mental Health Challenges
The Importance of Psychological Safety and a Blame-Free Environment in the Workplace
Key Skills Learned:
Identifying early warning signs of stress, burnout, and emotional exhaustion
Creating a supportive and inclusive work environment
Practical techniques to reduce stress and maintain well-being
Communication skills to support mental health discussions
Best practices and compliance guidelines for mental health policies
Benefits of a healthy mental health environment
Course Format
Duration:
1.5 hours on-demand video
Format:
Self-paced online course
Resources:
Access on mobile and TV
Certificate of completion
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