Course Overview
- Course Title: AuDHD in Women: From Masking to Mastery
- Instructor: Melanie Du Preez
- Target Audience: Women navigating AuDHD (co-occurrence of ADHD and autism)
- Prerequisites: None
Curriculum Highlights
- Key Topics Covered:
- The Hidden Signs
- The Masking Phenomenon
- Diagnosis Demystified
- Burnout to Breakthrough
- Your Thriving Toolkit
- Key Skills Learned:
- Recognizing subtle AuDHD signs in women
- Understanding and safely reducing masking
- Navigating diagnosis or self-understanding
- Creating executive function systems
- Building sensory-friendly environments
- Developing authentic relationships
- Designing a personalized thriving plan
Course Format
- Duration: 1.5 hours on-demand video
- Format: Self-paced online course
- Resources:
- 16 downloadable resources
- Access on mobile and TV
- Certificate of completion